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New & Ancient Solutions for
Heart centered living

Here we practice yoga and energy medicine.

All you need is your breath and your body.

Let's see what happens!

Hey there!

I'm Tara Tonini

I’m a Licensed Acupuncturist, Chinese Herbalist and Registered Yoga Teacher specializing in women’s health. I’m here to be your guide in breath, movement and medicine. Here we will explore new and ancient solutions for heart centered living.



New Brooklyn Studio!

New Studio

New Classes

497 Carroll St. Suite #22

Brooklyn, NY 11215

Here's the Truth:

It doesn’t require fancy yoga gear or hours of standing on your head. All it takes is a commitment to yourself and the support of a teacher and community who gets it.


We show up: heart aches and past traumas, strengths and uphill battles and together we take one step forward towards

feeling better

Tara's Personal Mantra

I am worthy

I am allowed

I am loved

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