Hey there!
I'm Tara Tonini
I’m a Yoga Teacher and Reiki Master Healer specializing in women’s health and trauma-informed care. I’m here to be your guide in breath, movement and energy medicine. Here we will explore new and ancient solutions for heart centered living.

497 Carroll St. Suite 22 Brooklyn
A nourishing yoga practice to help support and energize the pregnant b...
Tue
1 hr
30 US dollarsWarming flow followed by long holds in supported, relaxing poses to ba...
Tue
1 hr
30 US dollarsEnergetic flow of breath, movement , acupressure and meditation to sup...
Fri
1 hr
30 US dollarsRose medicine guided breathwork, meditation and trauma-informed touch ...
1 hr
160 US dollars1 hr
160 US dollarsA unique blend of yogic meridian bodywork to release tension and suppo...
1 hr
160 US dollarsEnergy medicine to promote relaxation and nourish the nervous and limb...
1 hr
120 US dollarsGuided breathwork to transform habitual patterns and release stagnant ...
45 min
120 US dollarsCustomized yoga class infused with energy medicine to meet your unique...
1 hr
160 US dollars


Here's the Truth:
It doesn’t require fancy yoga gear or hours of standing on your head. All it takes is a commitment to yourself and the support of a teacher and community who gets it.
We show up: heart aches and past traumas, strengths and uphill battles and together we take one step forward towards
feeling better


Tara's Personal Mantra
I am worthy
I am allowed
I am loved