• Instagram - Grey Circle
  • YouTube - Grey Circle

© 2019 Tara Tonini

Hello and welcome. My name is Tara Tonini. I am a lover of nature, movement, color and creativity.  As a healer my journey began when I discovered yoga as a means of recovery from complex PTSD. Through a dedicated practice, yoga provided me a way to reduce stress and regain strength and clarity in my daily life.

 

I am a yoga and meditation teacher, Birth Doula, Master Reiki Healer and currently working towards my Masters in Traditional Chinese Medicine. I approach each healing modality through a trauma-informed lens. I am a founding member of The Center For Yoga & Trauma Recovery and currently serve as Director of Curriculum and Mentoring for Exhale to Inhale, where I strive to build a community where trauma survivors and yoga teachers can connect and experience the healing art of yoga.

 

Education

Pacific College of Oriental Medicine - 2017-Current NYC   

*Currently in Masters Program

 

Kundalini 200HR -NYC 

 

Founding Member of The Center for Yoga & Trauma Recovery

December 2018,  CA

 

Reiki Master Usui Shiki Ryoho Tradition

January 2017, Mexico

 

Yoga for Trauma Apprenticeship w/ Lisa Danylchuk 2015

 

Spinning Babies -September, 2016 NYC

 

Trauma-Informed Yoga with Hala Khouri-35HR - April 2016,   LA

 

DONA Birth Doula with Debra Pascali Bonaro -February, 2016 NYC

 

DONA Childbirth Education -February, 2016 NYC

 

Therapeutic Yoga TT with Jillian Pransky- 60HR December, 2015 NYC

 

Yoga 4 Trauma with Lisa Danylchuk-10HR September, 2015 NYC

 

Yoga Gangsters Outreach Training September, 2015 NJ

 

Understanding Domestic Violence: Essentials & Intersections-36HR

October, 2015 NYC

 

Women’s Empowerment Training: CONNECT NYC -36HR

April, 2015 NYC

 

Prenatal Yoga Center -75HR December, 2014 NYC

 

Trauma-Sensitive Yoga- 40HR with Bessel Van Der Kolk, David Emerson

and Jennifer Turner October, 2014 MA

 

Sacred Lasya-500HR RYT March, 2014 India

 

Power Pilates- 25HR January, 2014 NYC

 

School Yoga Institute-200HR RYT   January, 2013 Nicaragua

 

Fashion Institute of Design and Merchandising 2006 CA

Associate of Arts Degree in Merchandising and Product Development