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New & Ancient Solutions for
Heart centered living

Here we practice yoga and energy medicine.

All you need is your breath and your body.

Let's see what happens!

Hey there!

I'm Tara Tonini

I’m a Yoga Teacher and Reiki Master Healer specializing in women’s health and trauma-informed care. I’m here to be your guide in breath, movement and energy medicine. Here we will explore new and ancient solutions for heart centered living.