Yoga,Reiki & Sound Healing
July 9th 6:30-8:30pm
Join us for a rejuvenating mini healing retreat. Take the time and space to access deep levels of relaxation, through restorative poses, Reiki energy and Sound Therapy. The combination of these practices lead to a state of receptivity in which all levels of the body can begin to open and heal.
We will begin with gentle stretches to warm the body and release unnecessary tension. Then, Tara will set you up with supporting props, guide you into a Reiki meditative state creating an environment for the mind and body to open and receive. Tara will offer the option for each participant to receive either hands on, or hands off Reiki healing. While resting, you will be guided through a sound bath meditation lead by voice and instruments including gong, crystal singing bowls and tuning forks.
The Medicine Space
89 5th Ave. Suite #906, New York, 10003