top of page

This workout focuses on building strength in legs, glutes & hips.


In this transformative 30 minute workout you will experience dynamic, high energy yet low impact movements to cultivate full body strength. We focus on strengthening muscles, building better posture and increasing flexibility.


This downloadable video will be delivered to you in mp4 format.

30min Barre- Legs, Glutes & Hips

    bottom of page