This 45 minute class focuses on first building strength and releaseing tention in the hips with gentle stretching and guided relaxation for a deep muscle release.
Your video will be delivered to you in mp4 format.
45min Yoga Flow- Hips
$5.00Price
This 45 minute class focuses on first building strength and releaseing tention in the hips with gentle stretching and guided relaxation for a deep muscle release.
Your video will be delivered to you in mp4 format.