Schedule
Thursday August 3rd
3-5pm Arrival
6pm Dinner
8pm Welcome circle & Restorative Yoga
Friday August 4th
8am Morning yoga
9am Breakfast
10am Labyrinth walk
12pm Lunch
Free time
6pm Dinner
8pm Restorative yoga & fire ceremony
Saturday August 5th
8am Morning yoga
9am Breakfast
Free time
12pm Lunch
Free time
6pm Dinner
8pm Restorative yoga & Tea Ceremony
Sunday August 6th
8am Morning yoga
9am Breakfast
Free time
12pm Lunch
1pm Departure
Your Retreat Includes
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3 nights, 4 days private room
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3 delicious home cooked meals per day
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Welcome wellness gift
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Morning yoga class (appropriate for all levels of experience)
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Evening group activities
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Free time to enjoy the estate (swimming pool, bikes, labyrinth)
Accommodation
This beautiful estate is tucked away on the banks of the Hudson River. The property's lush landscape is removed from the hustle and bustle of city living offering the perfect place to unwind and nourish yourself.
Welcome!
I'm Tara Tonini your retreat guide. I look forward to sharing this nourishing weekend with you on the Hudson River.
Deep Rest
Investment
Register by June 15th USD$750.00
Register after June 15th USD$900.00
Included
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Daily yoga & healing workshops
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Private Room
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All meals
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Access to pool, bikes and labyrinth
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Free parking for drivers
Not Included
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Transportation
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Yoga mat & props
Travel Details
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By train: Amtrak train to Rhinecliff station (Train ride approximately 1.5 hours + 10min cab ride to the retreat center
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Arrival: Thursday August 3rd 3-5pm
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Departure: Sunday August 6th 1pm
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COVID-19 health questioner is required by the retreat center upon arrival
Additional Information:
The retreat center is an old convent with a simple, yet cozy vibe. Each bedroom is private with a shared restroom facility which includes individual toilet and shower stalls. Each private bedroom includes a window that opens for fresh air and a fan, the estate is located on the Hudson river and does cool down at night. AC is only available in the common areas such as the yoga room, lounge areas and dining room.
*Food Allergy Notice!
The kitchen staff offers a variety of nourishing food options.
Please be advised that food prepared at Linwood may contain: milk, eggs, wheat, soybean, peanuts, tree nuts, fish, and shellfish. There is a private food prep room for those who wish to bring their own food. There will be no adjustment in fees for those bringing their own food due to dietary restrictions.
Cancellation Policy:
Cancellations will receive a partial refund; the $430 deposit is non-refundable.
Optional Upgrades
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Private chakra balancing Reiki- USD $80
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Private rose healing- USD $80
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Private coaching to develop a meditation practice- USD $80
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Breathwork for emotional release- USD $80
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Holistic Nutrition consultation with personalized meal plan- USD $100