Welcome!

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Here you will find a collection of yoga videos to help you stretch, strengthen, tone & de-stress with 15-60 minute classes designed for all levels including: beginner yoga, prenatal yoga & more!

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I find getting to the practice is the hardest part, so there are no fancy props required. I offer several options in each yoga pose giving you an opportunity to care for your unique body, mind and spirit.

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Purchase for download, rent, or signup for a monthly unlimited subscription.